ONLINE CUSTOMIZED GENERAL FITNESS & NUTRITION PROGRAMS
AND COMPETITION PREP PROGRAMS
Includes:
-Initial consultation and goal setting
-Customized meal plan or macro plan with revisions
-Detailed weight training and cardio program with revisions
-Intense strength training and conditioning routines
-24/7 e-mail and text support
-Weekly check ins
-Weekly coaching calls
-Frequent diet and training updates and revisions
-Supplementation guidance
-Access to Jill Dunn Fit Member's Forum
-Access to Jill Dunn Fit Client App
-Access to Jill Dunn Fit Facebook Group
-For competition prep: help with competition selection, suit selection, posing, presentation tips, final “peak week” detailed instructions
 
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